Surgery Avoidance, Preparation and Recovery Holistic Solutions

More than 53 million Americans have surgery per year. Over 50{3c5d7bedb8d9424d4863845e562599bee79a2158b23e861254be5a91361680b4} of surgery patients have inadequate pain control, even though most of them receive pain medication. The most common reason for readmission to the hospital or for admission after surgery is Pain. Studies show that people who are prepared for surgery heal faster, have less [...]

Healing C-Section Scars and their Not-So-Obvious Side Affects

One-third of women are giving birth by Cesarean Section (C-section).  Most of these women don’t realize that after the incision has healed, problems can, and often do, occur from the surgery, scar tissue, neurological disruption, and adhesions it creates.  These symptoms can be close to the incision point or in completely different parts of the [...]

How to Heal and Treat C-Section Scars Stop with the kegels

Do you have a C-section or other abdominal surgical scar? Do you also have low back, sacral, and/or hip pain? They are connected. I see these relationships every week. There's a really good chance that your scar is shutting down your core. Crunches and planks alone will not bring back the full proper function to [...]

Say Goodbye to Fibromyalgia

If you knew there was a therapy that would alleviate Fibromyalgia, would you want to know about it?  The National Institute for Health (NIH) conducted a definitive study that shows that Myofascial Release (MFR), is proven to be effective at relieving many of Fibromyalgia’s insufferable symptoms.  This life-changing therapy (the John Barnes MFR method) is [...]

Lyme Disease Proven Alternative Solution

A bite from a specific type of tick carrying a specific bacteria is how Lyme disease is transmitted.  Animals that commonly carry these ticks are white-footed field mice, deer, raccoons, opossums, skunks, weasels, foxes, shrews, moles, chipmunks, squirrels, and horses.  New Jersey is one of the Eastern states where the majority of these ticks live [...]

Reduce Inflammation, Pain, Cellulite and Much More with Cupping Massage Therapy

Reducing inflammation, swelling, pain, cellulite, and scars; calming of the nervous system; moving stagnant lymph and blood; hydrating and nourishing tissue; eliminating adhesions; and shifting body tissue PH are some of the powerful results yielded from Cupping Massage Therapy.  This new-to-New Jersey massage modality assists in the drainage of stagnant fluids that have been trapped [...]


Everyone benefits from Chakra Crystal Singing Bowls.  Experiencing their nurturing sound awakens an innate, visceral response deep within us, thereby creating relaxation, healing and health that permeate our being.  Crystal Bowls are 98.9{3c5d7bedb8d9424d4863845e562599bee79a2158b23e861254be5a91361680b4} silicon quartz and vibrate our bodies because the human body contains crystal structures in the bones, blood, brain, and DNA.  Human cells [...]

Revolutionary and Fast Working Back Pain Therapy (Hesch Method) Now Available at LPR and Continuing Education Class Offered

25-30{3c5d7bedb8d9424d4863845e562599bee79a2158b23e861254be5a91361680b4} of back pain sufferers have a component of Sacroiliac Joint Dysfunction (SIJD) - a common cause of low back pain.  SIJD makes it hard to sit, stand, walk, and sleep.  It can also cause pain in the back, head, neck, hips, legs, and groin. This condition can be difficult to diagnose since the SI [...]

How to Eliminate Scars and their Hidden Impacts

Despite scars having tremendous hidden impact throughout the body, they and their undesirable impacts can be easily eliminated.  Impacts can include creating pain, tightness, and stiffness in other body parts; disrupting the nervous system function; inhibiting the body’s ability to move well; producing compensations; generating psychological effects; and being visibly undesirable.   Scars affect the [...]

Plantar Fascitis Permanent Relief

Plantar Fascitis (PF) is when the plantar fascia ligament in the bottom of the feet becomes tight, weak, inflamed, irritated and tender making it painful to walk and stand.  A flat band of tissue (plantar fascia) located in the arch of the foot and connects the heel bone to the toes. Normally, plantar fascia acts [...]

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