PTSD Alternative Solutions That Work

Post-Traumatic Stress Disorder (PTSD) can disrupt a person’s whole life, including: job, relationships, health, happiness, and enjoyment of everyday activities.  It is triggered by a terrifying event or ordeal in which a person was harmed or threatened.  In New Jersey and New York, we have recently experienced at least two community-wide PTSD causing events: Hurricane [...]

Understanding Physical & Emotional Pain and How to Relieve It

The most common reason for doctor visits in the U.S. is pain.  It is a symptom in many medical conditions, and can substantially interfere with quality of life, well being and overall function.  Pain is a messenger that warns us of danger, so that we may do something to stop damage and save our lives.  [...]

Myofascial Release: The Deepest Deep Tissue Massage Ever!

Massage Magazine reported that approximately 45,000 massage therapists and bodyworkers stop practicing each year. This is a shockingly HUGE number. A large part of this frustration is due to the “temporary benefits” of massage therapy and the loss of clients as a result.  A Myofascial Release (MFR) massage is very different than traditional massage in that [...]

The Healing Energy of Reiki

Dr Oz enthusiastically endorses and uses Reiki in his medical practice to accelerate his patients’ healing. Reiki is beneficial for everyone - it helps to heal adults, children, elderly, and pets. People receive Reiki to promote overall health and well-being, as well as to heal from a variety of ailments. Reiki also assists people who are seeking relief [...]


Being your best physically, emotionally, mentally and spiritually means returning to and living in your true self – a state of inner peace, flow, and happiness. Some people call this state “Bliss”, which is our natural state of being. Imagine how terrific you feel when things go your way, you have endless energy and enthusiasm, [...]

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