How to Heal and Treat C-Section Scars Stop with the kegels
Olympia2018-03-05T20:47:35+00:00Do you have a C-section or other abdominal surgical scar? Do you also have low back, sacral, and/or hip pain? They are connected. I see these relationships every week. There's a really good chance that your scar is shutting down your core. Crunches and planks alone will not bring back the full proper function to [...]