CRANIOSACRAL THERAPY (CST)

A gentle, manual therapy used to evaluate and enhance the craniosacral system (the brain and spinal cord). Craniosacral therapy falls under the umbrella of Myofascial Release.

Craniosacral therapy (CST) is a gentle and effective technique performed on a fully clothed individual. During a CST session, the practitioner detects and corrects imbalances of the craniosacral system which is comprised of the membranes and cerebrospinal fluid surrounding and protecting the brain and spinal cord.

A gentle method of detection and correction that encourages your own natural healing machanisms to dissipate the negative effects of stress on your own central nervous system. Craniosacral Therapy is a therapy that uses gentle manual pressure applied to the skull, spine, and membranes to restore rhythmic flow to the craniosacral system, which includes the brain, spinal cord, cerebrospinal fluid, and surrounding membranes.

CranioSacral Therapy is a gentle method of detection and correction that encourages your own natural healing mechanisms to dissipate these negative effects of stress on your central nervous system. You also benefit from better overall health and resistance to disease.